Our last episode featured secrets for staying happy and healthy this holiday season. To build on that theme, this week my guest is Dan Tricarico, author of The Zen Teacher: Creating Focus, Simplicity, and Tranquility in the Classroom. Our discussion will give you some more ideas for staying happy and healthy. It’s up to you whether you implement them during this busy season, or wait to use them to help you start the year anew in January.