Key Takeaways

Spoiler alert! At the risk of ruining the suspense, I think the real key is to stop taking care of yourself.

Here are some time-tested ways to do just that:

Get less sleep and rest
Emphasize poor nutrition in your diet; especially avoiding whole foods
Replace exercise and mediation with more social media ranting
Do more! Be sure to say YES to everything anyone ever asks you to do
Never take a break from music. Not in the car, while you sleep, or in the shower. Never.
Be certain no one appreciates you, even when evidence suggests otherwise

And most importantly: