Posts tagged mindfulness
Music Ed Mentor Podcast #58: Meditation and Mindfulness in the Music Classroom

Key Takeaways

  • Teaching is hard work. Being responsible for hundreds of children every day takes a lot of physical and mental stamina. If teachers are going to build successful music programs without burning out, they need to have resources and strategies to sustain themselves so they can thrive and help their students do the same in the classroom.

  • What happens during the first four minutes of your class sets the tone for how productive the rest of the class will be. This episode includes a few key strategies for setting your rehearsals up for success before you even play a note.

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